keto

So I can’t STFU about keto, so the below is what started as a sentence or two explanation of my experience of keto in response to something that turned into a blog post, so I decided to cut my comment short and post it here. I started the last week of January, I’ve gone from 268 to 233, and that’s falling off the wagon several times (sometimes intentionally for special meals/travel) and getting back on it. [Read More]